Taping is one of the extraordinary tools that have been added to the chiropractor's repertoire of available modalities to assist patients...

Cardio-Walking Almost anyone can walk, even if it is around the block. My 82-year-old mother has been walking a mile, twice a day for...

By its pure nature, swimming is a major cardio workout. Swimming any of the major strokes such as freestyle or breaststroke requires an...