Dr. Valerie GirardJan 13, 20193 min readIs Cold Laser for You?Cold Laser Therapy or Low Level Laser Therapy (LLLT) is a treatment that utilizes specific wavelengths of light to interact with the...
Dr. Valerie GirardJan 13, 20192 min readChiropractic and Your Ultimate HealthOver the years I have marveled at how chiropractic has kept me healthy and working, even through significant injuries. In one or even a...
Dr. Valerie GirardJan 13, 20193 min readCardio-Walking for FitnessCardio-Walking Almost anyone can walk, even if it is around the block. My 82-year-old mother has been walking a mile, twice a day for...